The Therapeutic Process

  • Gathering, Organizing Information

    Following your complimentary consultation, we will thoroughly assess your health history. This evaluation will allow us to identify your current goals and concerns, helping us to create a personalized treatment plan that best suits your needs.

  • Initiating a Plan & Tracking Progress

    We'll design a personalized treatment plan after assessing your health history, goals, and concerns. The plan will be individualized to address your unique challenges/barriers/etc. to ensure it is purposeful and effective for long-term results.

  • Research Supported Recommendations

    Using a thorough assessment of your health history, goals, and concerns, we’ll identify your strengths and limitations to create an individualized treatment plan. We focus on evidence-based interventions and current research-supported practices, ensuring effective and impactful wellness mentoring sessions.

—FUNDAMENTALS

Our Beliefs

Accessibility & Ease

Sustainable Transformation

Collaborative Care

At Wellness with OM, we believe your health and wellness goals should be accessible in all ways (physically, financially, etc.) and attainable with relative ease. Healthy behavior change and lifestyle transformations should be sustainable long-term, and ongoing care should involve a therapeutic partnership that reflects collaborative, transparent, and open dialogue.